So You’re An Imposter and You Aren’t Good At Anything: A Workbook for Dealing with Imposter Syndrome (single page zine) – Chapbook

$3.50

5 in stock

Description

Title: So You’re An Imposter and You Aren’t Good At Anything: A Workbook for Dealing with Imposter Syndrome (single page zine)
Page count: 7 pages (on a single folded sheet of paper)
Year: 2022
Full colour front and interior.
Dimensions: approximately 2.5 x 4”
Content Warning: imposter syndrome

Imposter Syndrome is a condition marked by the feeling that all of your accomplishments are a mistake or a fluke. It’s the unshakable feeling that you’re a total fraud and everyone will notice one day. These feelings are not objectively true but they persist in your psyche, making life more difficult than it should be.

This zine is a short series of investigative questions that the author developed to investigate her own feelings of inadequacy and tendency to compare herself to others. It was created as a way to avoid unnecessarily negative thought patterns.

PLEASE NOTE: The author is NOT a therapist and is NOT offering you any treatment, diagnoses, or medical advice. Please seek a certified mental health professional for assistance.

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